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Categories/Addiction and Mind-Body Connection

A person practicing yoga on a dock at sunrise, with mist over a lake and colorful sky.

The Science Behind Addiction: Mental and Physical Connections

Explore the complex science behind addiction's mental and physical ties.

7/1/2025•Jennette Kuvalis
A calming therapy room with natural light, comfortable seating, and soothing decor.

Cognitive Behavioral Therapy's Role in Addiction Recovery

Explore how CBT aids in overcoming addiction through practical strategies.

7/1/2025•Jennette Kuvalis
A group of people engaged in an art therapy session, surrounded by art supplies and bright natural light.

Therapeutic Benefits of Art in Addiction Recovery Settings

Art therapy offers healing and growth opportunities in addiction recovery.

6/27/2025•Jennette Kuvalis
A diverse group of people practicing yoga outdoors at sunrise, surrounded by lush grass and trees.

The Impact of Exercise on Mental Health During Recovery

Exploring how exercise enhances mental well-being during recovery.

6/27/2025•Jennette Kuvalis
A peaceful yoga studio with people practicing restorative yoga, surrounded by plants and warm sunlight.

Yoga and Addiction Recovery: A Mind-Body Approach

Explore how yoga aids in addiction recovery through a holistic approach.

6/27/2025•Jennette Kuvalis
A peaceful park at dawn with diverse individuals practicing different exercises, illuminated by soft morning sunlight.

How Physical Wellness Influences Mental Health in Recovery

Explore how physical wellness supports mental health in recovery.

6/27/2025•Jennette Kuvalis
A person meditating in a peaceful park at sunrise, surrounded by flowers and trees.

The Role of Mindfulness in Overcoming Addiction Issues

Discover how mindfulness can aid in overcoming addiction challenges.

6/9/2025•Jennette Kuvalis
A diverse group of individuals practicing yoga at sunrise in a tranquil park, surrounded by greenery and flowers with soft sunlight filtering through the trees.

Understanding the Mind-Body Connection in Addiction Recovery

Learn how the mind-body connection impacts addiction recovery.

6/5/2025•Jennette Kuvalis