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Categories/Addiction and the Role of Nutrition

A colorful salmon salad with greens, tomatoes, avocado, chia seeds, and walnuts on a wooden table.

The Role of Omega-3 Fatty Acids in Addiction Recovery

Discover how Omega-3 fatty acids support recovery from addiction.

7/1/2025•Tommy Prohaska
A colorful breakfast plate with scrambled eggs, avocado, and toast on a wooden table, illuminated by soft morning light.

Protein Power: Building Blocks for Addiction Recovery Success

Explore how protein aids addiction recovery and supports mental health.

7/1/2025•Tommy Prohaska
A dinner table beautifully arranged with colorful, fresh foods like fruits and vegetables, depicting a mindful eating experience in natural lighting.

Mindful Eating: A Tool for Overcoming Addiction Challenges

Explore how mindful eating can help address addiction challenges.

7/1/2025•Tommy Prohaska
A colorful illustration of a healthy gut garden with fruits, vegetables, and fermented foods surrounded by greenery and sunlight.

Gut Health: Its Role in Addiction and Nutritional Balance

Explore how gut health influences addiction and nutritional balance.

6/27/2025•Tommy Prohaska
A bright kitchen with fresh fruits and vegetables on a countertop, including oranges and berries, illuminated by sunlight coming through the window.

Micronutrients and Addiction: Key Vitamins for Recovery

Explore how key vitamins support recovery from addiction.

6/27/2025•Tommy Prohaska
A colorful bowl of quinoa and mixed vegetables on a wooden table, illuminated by natural light.

Foods That Heal: Nutrition Strategies in Addiction Recovery

Explore how nutrition supports healing in addiction recovery.

6/26/2025•Tommy Prohaska
A kitchen table filled with colorful, healthy foods including fruits, vegetables, and grains, illuminated by sunlight with potted herbs in the background.

Understanding Addiction: Nutrition's Role in Recovery Success

Explore how nutrition impacts recovery success from addiction.

6/5/2025•Tommy Prohaska