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Categories/Cognitive Behavioral Therapy for Addiction

A person meditating on a grassy meadow by a calm lake, surrounded by trees under soft sunlight.

Mindfulness and CBT: Enhancing Addiction Treatment Outcomes

Explore how mindfulness and CBT enhance addiction treatment outcomes.

7/1/2025•Karlyn McLaughlin
A peaceful therapy room with a comfortable chair, coffee cup on a table, and a bookshelf filled with mental health resources, illuminated by natural light.

Building Coping Skills Through Cognitive Behavioral Therapy

Explore how CBT can enhance coping skills for better mental health.

7/1/2025•Karlyn McLaughlin
A person sitting on a dock by a calm lake, writing in a journal, with trees and a blue sky in the background.

Cognitive Distortions in Addiction: A CBT Perspective

Explore how cognitive distortions affect addiction and CBT's role.

6/27/2025•Karlyn McLaughlin
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Cognitive Behavioral Strategies for Relapse Prevention

Explore cognitive behavioral strategies to prevent relapse effectively.

6/27/2025•Karlyn McLaughlin
A cozy therapy room with an armchair, a journal on a table, and warm lighting.

Cognitive Behavioral Therapy: A Guide for Addiction Therapists

Explore how CBT can effectively support addiction therapists in treatment.

6/27/2025•Karlyn McLaughlin
A cozy therapy room featuring a comfortable sofa, soft lighting, and a journal on a table, designed for self-reflection.

How Cognitive Behavioral Techniques Help Overcome Addiction

Explore how cognitive behavioral techniques aid in overcoming addiction.

6/9/2025•Karlyn McLaughlin
A peaceful therapy room with warm lighting, a comfy chair, a plant, and motivational wall art, creating a calming environment for therapy.

Understanding Cognitive Behavioral Therapy for Addiction Recovery

Explore how CBT helps in overcoming addiction and promoting recovery.

6/5/2025•Karlyn McLaughlin