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Categories/Mindfulness and Addiction Recovery

A person meditating on a beach at sunrise, surrounded by smooth stones and seashells, with a serene expression.

The Science Behind Mindfulness Practices and Addiction Recovery

Explore how mindfulness aids addiction recovery through science and practice.

6/9/2025•Freddy Mraz
A person meditating on a forest path, surrounded by tall trees and dappled sunlight.

Understanding Mindfulness and Its Role in Addiction Recovery

Explore mindfulness and its transformative role in addiction recovery.

6/5/2025•Freddy Mraz